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Is this the end of my sex life with herpes? What should I do?

Posted by: | Posted on: August 29, 2016
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The doctor delivering the news that you have herpes have finally registered in your mind, and you have finally made the sad realization that there is nothing you can do to find a cure. Life is not easy for people living with STDs, even though herpes is a generally common and a non-life-threatening disease there is a tremendous amount of stigma attached to it. For those who are living with herpes, various changes to their regular routine and long-term goals have affected on how they perceive and lead their life. Herpes cannot be cured; but that doesn’t mean that it is not manageable.

The first thought that probably came to your mind when you 1st to receive the news of your diagnosis is will you be ever return to normal sexual life? The answer is yes; there are thousands of people who are leading a great and fulfilling sexual life despite their illness. How? Through some precautionary measures and preplanning, herpes dating and consequent sexual intimacy is not a distant imaginary scenario.

How to manage living with herpes?

There are various changes you can incorporate in your daily life to make this disease less threatening. Sure, there might be outbreaks every to 3 months or so but that doesn’t mean that you give up hope and do nothing. Here are simple life tips that can better help you manage this STD:

Exercise: a required amount of physical activity is necessary to maintain the body’s natural functions and keep one feeling fresh and rejuvenated. In the modern day where desk jobs is all that keeps a person busy, the usefulness of involving oneself in exercising have become a tough but necessary task to return to herpes dating.

Sleep: as you may have already heard before, sleeping is one of the best medicines available in existence. It boosts up your energy levels and repairs your immune system so that it is ready to fight off the symptoms of this disease. So, maintaining a healthy sleeping pattern is an absolute necessity.

Diet: what you put in your body has both short-term and long-term impacts on your health. Without neglecting the fact that living with herpes is rather not easy, concentrate on maintaining a proper diet that consists of equal proportions of Vitamins and nutrients. Eating fresh vegetables, properly cooked meat, and avoiding junk food as much is an extremely efficient way to maintain a healthier lifestyle join in our herpes support group.